The challenge
Improving Methods is a functional training and holistic wellness method that needed a complete mobile app to offer users personalised training, mobility, breathing and healthy habit plans. The app had to be engaging, intuitive and capable of adapting to each user’s level and goals.
Our solution
We developed the native application for iOS and Android with React Native, creating a fluid, premium experience:
Personalised training
- Adaptive plans that adjust to the user’s level, desired duration, available equipment and target body area
- Functional training with progressive methods and levels
- Mobility assessment with a personalised plan that evolves month by month
- Progress tracking with detailed metrics and statistics
Holistic wellness
- Breathing sessions with different techniques (box breathing, Wim Hof, pranayama) and configurable durations
- Biohacking: cold exposure protocols, circadian rhythm optimisation and recovery
- Mobility programme with initial assessment and monthly progression
Community and gamification
- Exclusive chat to share progress, ask questions and motivate fellow users
- Challenge leaderboard with curated monthly challenges
- Monthly Zoom sessions with health and personal growth experts
- Free 7-day trial to explore all features
Store publication
- App Store (iOS) — Published and active with 4.8★ rating
- Google Play (Android) — Available for download
- End-to-end process: from UX/UI design to publication, Apple/Google review and ASO optimisation
Results
The app is published and active on both platforms, offering an integrated training experience that combines functional exercise, mindfulness and biohacking in a single application. Users access fully personalised plans with a premium interface.
Tech stack
- React Native (iOS + Android native)
- Node.js (Backend API)
- Push Notifications
- In-App Purchases / Subscriptions
- Zoom API integration
- Firebase (Analytics, Auth, Cloud Messaging)
- WordPress + Elementor (Web landing)
How we work
Every project follows our artisan process, adapted to each client's specific needs.
Discovery & Requirements
Deep dive into business, users and objectives. Ideation workshops, market research and MVP scope definition.
Design & Architecture
Wireframes, interactive prototypes and technical architecture. Client validation before writing code.
Development & Testing
2-week sprints with demos. CI/CD, code review and continuous testing. Feedback every iteration.
Delivery & Evolution
Production deploy, monitoring and support. Post-launch metrics and continuous improvement roadmap.